POWER ASSISTED EXERCISE
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Power Assisted Exercise equipment is safe for anyone to use, no matter what your age. Large groups of muscles are exercised which helps to retrain muscle patterns and stimulate muscles to improve circulation. You don’t need muscle power as the equipment will assist you to complete the exercise until you have built up strength to do this on your own.
Studies have shown that regular use of power assisted exercise equipment results in 30% Improved Balance and
Mobility, 50% Increase in Upper Body strength, 34% Increase in Leg Strength, 33% Increase in Arm Strength.
- Improved Cardiovascular Fitness
- Increased Flexibility
- Increased Circulation
- Increase Health
- Decrease Stress
- Improved Balance and Co-ordination
- Increase Muscle Strength
- Improved Independence
- Improve Sleep
- Improve Weight